heli19's Journal, 05 Jan 23

Langsam aber gesund abnehmen 😍
88.9 kg Lost so far: 6.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:
1066 kcal Fat: 48.14g | Prot: 84.28g | Carbs: 69.89g.   Breakfast: Cappuccino, S-Budget Haferflocken, Trauben, Clever Joghurt 0,1% Natur, More Nutrition Chunky Flavour Salted Caramel. Lunch: Gemischter Salat mit Dressing, Pommes Frites, Halbes Hähnchen. more...
Losing 0.7 kg a Week

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heli19's Weight History


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