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да ъуъ
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45.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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513 kcal
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Fat: 20.26g | Prot: 32.88g | Carbs: 57.05g.
Lunch: Каждый День Голубцы с Мясом и Рисом. Dinner: Мёд, Арахис, Станция Молочная Творог 5%. Snacks/Other: Клементины, Яблоки (без Кожи), Седьмой континент Хурма. more...
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Gaining 0.5 kg a Week
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