Weigh In record (no journal entry) for 05 January 2023
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63.1 kg
Lost so far: 17.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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282 kcal
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Fat: 16.77g | Prot: 14.04g | Carbs: 21.03g.
Breakfast: Финик, Арахис. Lunch: Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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bolatbekovna's Weight History
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