Weigh In record (no journal entry) for 05 January 2023
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65 kg
Lost so far: 9.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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857 kcal
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Fat: 32.84g | Prot: 59.86g | Carbs: 81.09g.
Lunch: Chokito Chokito (32g), Carne Moída Refogada, Milho Verde. more...
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Gaining 0.2 kg a Week
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alinehit's Weight History
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