Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
05 Jan 23
zapatista's Journal, 05 Jan 23
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2023
96.2 kg
Lost so far:
8.2 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2023:
1119 kcal
Fat: 66.70g | Prot: 28.00g | Carbs: 105.33g.
Lunch:
Rudy's Green Chile Stew.
Snacks/Other:
Mission Restaurant Style Tortilla Chips, Apples, Walnuts.
more...
2376 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History