PatrickO_o's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
94.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:
1490 kcal Fat: 40.62g | Prot: 61.01g | Carbs: 224.26g.   Breakfast: Chausson aux Pommes, Oranges. Lunch: Carottes, Oranges, Pomme, Yoplait Yaourt Nature. Dinner: Carrefour Discount Emmental Râpé, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Oranges, Pastirma. Snacks/Other: Oreo Oreo. more...
Gaining 0.9 kg a Week

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PatrickO_o's Weight History


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