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Yesterday I attended Fandango in Floyd County VA. While the walking and time to socialize was great, it was very difficult to eat what I needed to. I consumed the general concessions/vending food as we always do at a festival, but found that it simple didn't taste as good as I remembered. In addition to the nagging feeling that I had consumed wasted calories, I found that I didn't enjoy doing it. New resolution: when attending festivals or other events stop and really consider what would satisfy my hunger and find someone to share it with. sometimes a taste is enough to satisfy. PS. Have successfully increased water intake this week, food journal, and praying before eating (with the exception of yesterday).
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1654 kcal
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Fat: 60.58g | Prot: 65.03g | Carbs: 217.51g.
Breakfast: Diet Mountain Dew, ham deli lean, Multigrain Bread. Dinner: Cooked Egg White, Diet Mountain Dew, Deviled Egg, Deviled Egg, Baked Beans with Pork (Canned), Potato Salad Side Dish, Macaroni Salad, Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Jet Puffed Marshmallows, Cinnamon Graham Crackers, American Singles, Low Fat Saltines Crackers, Blueberries. more...
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2095 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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