Weigh In record (no journal entry) for 05 January 2023
|
52.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
1550 kcal
|
Fat: 52.46g | Prot: 95.66g | Carbs: 175.75g.
Breakfast: Manteiga (com Sal), Goma de Tapioca, Ovo. Lunch: Aurora Bisteca Suína , Legumes Refogados, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Maçã, Aurora Bisteca Suína , Inhame (com Sal, Escorrido, Cozido, Fervido). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie Barbosa's Weight History
|