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gabriela113
Journal
06 Jan 23
gabriela113's Journal, 06 Jan 23
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Weigh In record (no journal entry) for 06 January 2023
99.9 kg
Lost so far:
16.9 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2023:
546 kcal
Fat: 24.64g | Prot: 9.02g | Carbs: 71.06g.
Breakfast:
Leibniz Keks'n Cream Choco, Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin).
Snacks/Other:
Tassimo Milka.
more...
3818 kcal
Exercise:
Cooking - 1 hour, Housework - 8 hours, Resting - 9 hours, Sleeping - 6 hours.
more...
steady weight
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gabriela113's Weight History
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