Weigh In record (no journal entry) for 06 January 2023
|
76.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
1766 kcal
|
Fat: 66.50g | Prot: 52.51g | Carbs: 206.14g.
Breakfast: Орешки со Сгущенкой, Вареное Яйцо, Русский бисквит Бисквитный Рулет. Lunch: Фикс Прайс Чипсы 5G, Alpen Gold Picnic. Dinner: Горячие Бутерброд. Snacks/Other: Milka Bonibon. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ашылесик's Weight History
|