Weigh In record (no journal entry) for 06 January 2023
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1297 kcal
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Fat: 61.86g | Prot: 38.61g | Carbs: 144.34g.
Breakfast: Слобода Майонез Оливковый 67%, Лаваш Тонкий, Вареное Яйцо. Lunch: Простоквашино Сметана 15%, Глобус Печенье Песочное Домашнее. Dinner: Капуста Тушеная, Котлеты из Минтая, Мистраль Бурый Рис Отварной. more...
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Losing 0.1 kg a Week
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ИринаШ29's Weight History
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