Weigh In record (no journal entry) for 06 January 2023
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74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1061 kcal
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Fat: 28.51g | Prot: 40.59g | Carbs: 159.78g.
Breakfast: Хлебодар Хлеб с Отрубями, Голубика, Овсяная Каша на Воде. Lunch: Теремок Лапша Куриная с Фрикадельками, Теремок Гречка с Капустой и Яйцом. more...
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Gaining 1.5 kg a Week
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nastiakomissarova's Weight History
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