Weigh In record (no journal entry) for 06 January 2023
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1128 kcal
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Fat: 37.34g | Prot: 45.25g | Carbs: 153.35g.
Breakfast: Пшеничные Булки, Чай с Сахаром, Молочный Суп. Lunch: Шоколадный Пудинг, Свинина Тушеная, Кускус (Вареный). more...
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Gaining 0.2 kg a Week
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TatiankaT's Weight History
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