Weigh In record (no journal entry) for 06 January 2023
|
92.3 kg
Lost so far: 27.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
2082 kcal
|
Fat: 70.39g | Prot: 128.71g | Carbs: 233.55g.
Breakfast: Milch 1,5%. Lunch: Arla Skyr, Schwarze Oliven, Hefe, Milch 1,5%, Milfina Butter , Weißes Weizenmehl (Allzweck), Obstsalat, K-Favourites Pulled Turkey, Eatlean Protein Cheese. Dinner: Lindt Lindor Kugeln, Müller Müllermilch Zero Vanille . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alli2301's Weight History
|