Weigh In record (no journal entry) for 05 January 2023
|
95.1 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
1581 kcal
|
Fat: 69.10g | Prot: 49.93g | Carbs: 191.19g.
Breakfast: Avocados, Egg, Margarine, Woolworths Ciabatta Bread. Lunch: Woolworths Crisp Watermelon, Mangos , Woolworths Cotton Candy Grapes, Woolworths Low Fat Raspberry Yoghurt, Woolworths Breakfast Mix. Dinner: Avocados, Woolworths Crumbed Chicken Breast Fillets, Woolworths Grated Mozzarella, Woolworths Carb Clever Tangy Mayonnaise, Woolworths White Flour Wraps, Onions. Snacks/Other: Woolworths Chef Style Baby Carrots, Coffee with Milk and Sugar, Woolworths Strawberry & Cream Jellies. more...
|
steady weight
|
|
DaniB940's Weight History
|