|
Cambio de folio! 😛
|
63.8 kg
Lost so far: 7.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
659 kcal
|
Fat: 19.33g | Prot: 28.63g | Carbs: 96.97g.
Breakfast: Noglut Mini Baguette, Huevo, Galletas de Mantequilla. Lunch: Queso Suizo (Semi Descremado), Huevo, Zanahoria. Dinner: Ensalada de Frutas. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|