Weigh In record (no journal entry) for 06 January 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1511 kcal
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Fat: 50.30g | Prot: 74.56g | Carbs: 193.19g.
Breakfast: Lala Café con Leche, Kirkland Signature Panque de Mantequilla. Lunch: Espaguetis con Salsa de Tomate sin Carne, Cos o Lechuga Romana, Gamesa Saladitas, Agua de Jamaica, La Fina Chile y Limón, Aguacate, Hellmann's Mayonesa Clásica, El Dorado Atún en Agua. more...
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Gaining 0.2 kg a Week
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