Weigh In record (no journal entry) for 05 January 2023
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66.7 kg
Lost so far: 18.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1427 kcal
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Fat: 57.44g | Prot: 51.54g | Carbs: 179.72g.
Lunch: Earth Island Veganaise, Butter Croissants , Unico Chick Peas. Dinner: Country Harvest Twelve Grain Bagel, Cuisine Adventures French Onion Soup. Snacks/Other: Butter Croissants , Lotus Foods Biscoff. more...
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Losing 2.1 kg a Week
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ShawnaActually's Weight History
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