angmil1982's Journal, 06 Jan 23

After months of grieving over the sudden loss of my dad, I am ready to get back on my health journey . Sharing a pic of us at the Hank Williams Jr. concert a few years back. I have his koozie in my memory box. Will forever cherish. ♥️

View Diet Calendar, 06 January 2023:
1657 kcal Fat: 63.13g | Prot: 65.06g | Carbs: 131.63g.   Breakfast: Beer, Farm Fresh Hard Boiled Eggs, Coffee with Cream and Sugar. Lunch: Sonic Corn Dog, Sonic Tater Tots (Small). Dinner: Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Sauvignon Blanc Wine , Chobani Raspberry Blended Greek Yogurt. more...
2803 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
What a beautiful picture and memory! I'm sorry for your loss💜🙏 
06 Jan 23 by member: Diana 1234
You got this 💜 he’s always with you we all proud of u! My condolences also 
06 Jan 23 by member: chosenjuaan
💙💜💙💜 
06 Jan 23 by member: KaiKoo22
So sorry for your loss. If your dad was a Hank Jr. fan, we’d have gotten along great 🙂. That’s a great picture and memory! Remember, your relationship with your dad isn’t over, it has just transitioned. May your heat be at peace. 
06 Jan 23 by member: GardenOfHeeden
*heart 
06 Jan 23 by member: GardenOfHeeden
I completely understand. My father passed away a little over 3 years ago. My diet, health style, and mindset changed for a very long time. I finally went to see a therapist this past year, and it helped me so much. I continue to see her because I still have days that I struggle coping. I love that great picture of you and your dad. 
06 Jan 23 by member: jrare4
i know this feeling all too well. I was in this boat 8 years ago and it took up until a few years ago to be able to finally stay on the fit path 
06 Jan 23 by member: jojolifts777
So very sorry for your loss. I am a daddy’s girl myself. Our dads are our hero’s, our protectors, our world. You dad is still in your heart. Sending hugs 🤗 
06 Jan 23 by member: savedra508
What a beautiful picture! Losing a beloved parent is like losing a piece of yourself. But what I have finally learned is that they are never really gone, they live on in us. May you find peace in the knowledge that love never dies. 
06 Jan 23 by member: shirfleur 1
So sorry 😞 for your loss. Great picture of you two. Great memory (Hank Williams, Jr. concert). Wish you well on your health journey. 
06 Jan 23 by member: StormsGirl
sorry for the loss of your dad  
06 Jan 23 by member: buenitabishop
Hugs to you! so sorry for your loss!  
06 Jan 23 by member: NJ-Girl
Oh Girl! My condolences!!! 🙏🙏🙏 
06 Jan 23 by member: 3dkids2
I’m so sorry for your loss 💙🙏💙 your Dad is with you always 💫💫💙💙☀️☀️ .. heavens right above us .. we only need to look up 🙏☀️💙 
06 Jan 23 by member: CharlieLovesChaplin
Sorry for your loss... 
06 Jan 23 by member: John10251
Thank you all for the kindness.  
06 Jan 23 by member: angmil1982
God bless you. 
06 Jan 23 by member: PoodleParent
The loss of a parent is heartbreaking...even 3 years later. comfort in your memories.  
06 Jan 23 by member: SheTate
What a sweet pic! I wish you comfort and peace and good luck on your journey. 
06 Jan 23 by member: davidsprincess
I lost my dad a couple of years ago. When we lose someone so close to us it hurts so much. The grief comes in waves and you never know if the wave is going to be small or over your head. 
06 Jan 23 by member: rogerstuart2

     
 

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