angmil1982's Journal, 06 Jan 23

After months of grieving over the sudden loss of my dad, I am ready to get back on my health journey . Sharing a pic of us at the Hank Williams Jr. concert a few years back. I have his koozie in my memory box. Will forever cherish. ♥️

View Diet Calendar, 06 January 2023:
1657 kcal Fat: 63.13g | Prot: 65.06g | Carbs: 131.63g.   Breakfast: Beer, Farm Fresh Hard Boiled Eggs, Coffee with Cream and Sugar. Lunch: Sonic Corn Dog, Sonic Tater Tots (Small). Dinner: Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Sauvignon Blanc Wine , Chobani Raspberry Blended Greek Yogurt. more...
2803 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
My Heartfelt Condolences and Prayers to You and Your Family! 
07 Jan 23 by member: Sandra Bain
I'm sorry for your loss 
07 Jan 23 by member: RN16
I am sorry for your loss  
07 Jan 23 by member: HANIF JUNEJA
Sorry that you lost your dad 
07 Jan 23 by member: bristow4907
Sorry for your lost, I know how it feels knowing someone you love to leave the world. I know that there is still peace and comfort ahead of you. 
07 Jan 23 by member: superman819
I am with you! I was glowingly on track & feeling good, also newly sober. then after my grandma passed tragically on a family vacation mid 2021 it’s taken me a long time to get back to this habit. But here we are today! Good luck ❤️💪 
07 Jan 23 by member: Ashleys220
Hugs.  
07 Jan 23 by member: -MorticiaAddams
Sorry for your loss.  
07 Jan 23 by member: bearnoggin
I am so sorry for your loss, losing parents is so devastating. Be kind to yourself during this difficult time. And know that you are loved and they are near even though we can't see them. May your heart heal soon and may you find comfort.❤️❤️❤️ 
07 Jan 23 by member: seashelli
I know how hard it is to lose a Dad. He looks very proud of you in this picture. I can just see it in his face and also his joy in being with you. 
07 Jan 23 by member: MaryannTa
Awww...you are so lucky you had such a great relationship with him. I am sure he will remain your champion in your next phase of life. 
07 Jan 23 by member: HCB
so sorry for your loss. Beautiful photo! 
08 Jan 23 by member: sammylulu
I lost my dad in September. Praying for you because I know it can be hard. That’s a great picture of you too. I started to try to get myself back on track a few weeks ago so hopefully we all can get back into the swing of things. Hang in there💕 
08 Jan 23 by member: Talelia
Thank you all for the support. My father and I had a very special bond that I will always hold close to my heart.  
10 Jan 23 by member: angmil1982

     
 

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