Weigh In record (no journal entry) for 07 January 2023
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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938 kcal
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Fat: 27.58g | Prot: 51.05g | Carbs: 117.29g.
Breakfast: Sambal dari Buah-buahan, Nasi Goreng. Lunch: Sambal Goreng, Ampela Goreng, Hati Ayam, Nasi Putih. more...
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Losing 0.2 kg a Week
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Rora Susanty's Weight History
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