Weigh In record (no journal entry) for 07 January 2023
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54 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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613 kcal
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Fat: 21.53g | Prot: 42.92g | Carbs: 61.25g.
Breakfast: Лента Мандарин, Байкальский Сырок Творожный с Сахаром и Изюмом, Любимая Чашка Молоко 1,5%, Лукашинские Патиссоны Мини, 1 Творожная (2%) лепешка с сыром+протеин. Snacks/Other: ВкусВилл Хурма. more...
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Losing 2.1 kg a Week
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ritellla's Weight History
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