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gabriela113
Journal
07 Jan 23
gabriela113's Journal, 07 Jan 23
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Weigh In record (no journal entry) for 07 January 2023
99.9 kg
Lost so far:
16.9 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2023:
426 kcal
Fat: 22.44g | Prot: 5.22g | Carbs: 51.06g.
Breakfast:
Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch, Leibniz Keks'n Cream Choco.
more...
3818 kcal
Exercise:
Housework - 8 hours, Cooking - 1 hour, Resting - 9 hours, Sleeping - 6 hours.
more...
steady weight
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gabriela113's Weight History
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