Weigh In record (no journal entry) for 07 January 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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290 kcal
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Fat: 13.08g | Prot: 19.71g | Carbs: 22.59g.
Lunch: Raiola Azeitonas Verdes Descaroçadas, Cebolas, Hellmann's Molho para Saladas Caesar e Parmesão, Alface, Tomates Cereja, Ovo (Inteiro), Brasa Hambúrguer . more...
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Losing 7.7 kg a Week
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karina.szabo's Weight History
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