Weigh In record (no journal entry) for 06 January 2023
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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655 kcal
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Fat: 24.05g | Prot: 10.07g | Carbs: 95.72g.
Breakfast: Варенье, Roshen Наполеон Класичний. Lunch: Галя Балувана Вареники З Вишнею , Рис Отварной, Верес Икра Грибная, Тетя Клара Узвар. more...
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Gaining 0.5 kg a Week
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milyaaaa's Weight History
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