Weigh In record (no journal entry) for 07 January 2023
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67.1 kg
Lost so far: 19.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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691 kcal
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Fat: 23.93g | Prot: 32.93g | Carbs: 85.07g.
Breakfast: Drasanvi Collmar Colageno Marino, Ollis Ролл Филадельфия Топ. Dinner: Рот Фронт Халва Глазированная. more...
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Gaining 0.7 kg a Week
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ixtiandrik1's Weight History
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