Here is my 5k picture. This is very early in the race (about 1/4 mile in):
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1509 kcal
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Fat: 60.12g | Prot: 133.90g | Carbs: 114.45g.
Lunch: Extra Virgin Olive Oil, MHS 4-14-15 - Panera 2x chicken with 4 cheese. Dinner: Post Honey Bunches of Oats Granola, Private Selection Frozen Wild Blueberries, Chobani 0% Plain Greek Yogurt (6 oz), Apples, Wonderful Halos Mandarin Oranges, Extra Virgin Olive Oil, Ranch Salad Dressing, Red Tomatoes, Smithfield Spiral Sliced Smoked Ham, Cooked Broccoli (Fat Not Added in Cooking). more...
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2800 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 24 minutes, Running (jogging) - 8/kph - 28 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 38 minutes. more...
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Comments
Thanks Matt. Maybe with your help I can solve this Rubik's cube.
16 Apr 15 by member: Jonathan Walsh
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OMG, so different from your profile picture!
16 Apr 15 by member: NowIunderstand
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Wow! You look great and it is time for a new profile photo! Lol
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16 Apr 15 by member: Jillzee00
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mattstoc's Weight History
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