Weigh In record (no journal entry) for 07 January 2023
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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99 kcal
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Fat: 0.93g | Prot: 5.92g | Carbs: 18.44g.
Breakfast: Aveia em Flocos, Growth Supplements Soy Protein, Banana Prata. more...
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Losing 1.4 kg a Week
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angelina amaral's Weight History
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