Weigh In record (no journal entry) for 06 January 2023
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83.2 kg
Lost so far: 1.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2507 kcal
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Exercise:
Elliptical - 15 minutes, Weight Training (moderate) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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RobertaCarvalho44's Weight History
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