Weigh In record (no journal entry) for 07 January 2023
|
54.2 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
288 kcal
|
Fat: 12.60g | Prot: 5.40g | Carbs: 38.70g.
Lunch: Роллтон Роллтон Куриная Лапша по-Домашнему. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксюшик21's Weight History
|