Fkp16's Journal, 07 Jan 23


View Diet Calendar, 07 January 2023:
1503 kcal Fat: 61.47g | Prot: 80.63g | Carbs: 158.91g.   Lunch: Garam, Totole Kaldu Jamur, Seledri, Biji Wijen Kering Utuh, Kimchi, Selada Daun Hijau, Nasi Putih (Butir-Sedang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Borges Extra Light Olive Oil, Telur. Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Puro WPRO Banana Yoghurt, Pepaya. Snacks/Other: ABC Sambal Asli ABC, Cireng, Puyo Silky Pudding, Flimty Flimty Mangga, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Swanish Roti Manis Isi Keju. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fkp16's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.