Weigh In record (no journal entry) for 08 January 2023
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2023:
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789 kcal
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Fat: 20.74g | Prot: 36.87g | Carbs: 115.98g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sawi Dimasak (dari Segar), Wortel Bayi, Tahu. Lunch: Jeruk, Alfamart Daging Kelapa Muda, Air Kelapa. more...
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iccamarissa87's Weight History
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