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Lilasocke
Journal
17 Apr 15
Lilasocke's Journal, 17 Apr 15
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Weigh In record (no journal entry) for 17 April 2015
76.3 kg
Lost so far:
5.1 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2015:
1591 kcal
Fat: 59.80g | Prot: 44.09g | Carbs: 124.41g.
Breakfast:
Körnerbrot, Kaffee mit Milch.
Dinner:
Real Quality Putenfiletstreifen, Olivenöl, Saladinettes Eisbergsalat-Mix, Balsamico, Bautz'ner Kräuter Dressing.
Snacks/Other:
Mönchshof Bockbier, Schlossküche Eismeer Schrimps, Italienisches Brot.
more...
1999 kcal
Exercise:
Driving - 2 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours.
more...
Gaining 3.5 kg a Week
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Lilasocke's Weight History
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