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mulai menu sehat tgl 2 januari 2023
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55.7 kg
Lost so far: 6.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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140 kcal
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Fat: 1.12g | Prot: 15.38g | Carbs: 17.13g.
Breakfast: Sawi Dimasak (dari Segar), Nasi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). more...
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Losing 0.0 kg a Week
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noykinoyyy's Weight History
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