Weigh In record (no journal entry) for 08 January 2023
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67 kg
Lost so far: 17.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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620 kcal
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Fat: 41.89g | Prot: 16.56g | Carbs: 44.64g.
Breakfast: Кофе с Молоком и Сахаром, Aishafood And Coffee ПП Морковный Торт (без Сахара). more...
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Losing 3.5 kg a Week
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galya.shigaeva's Weight History
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