Weigh In record (no journal entry) for 08 January 2023
|
59.9 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
578 kcal
|
Fat: 39.66g | Prot: 19.87g | Carbs: 32.45g.
Breakfast: Белый Город Молоко 2,5%, ВкусВилл Каша Льняная. Lunch: Винегрет. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lightbluelights's Weight History
|