Weigh In record (no journal entry) for 08 January 2023
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74.6 kg
Lost so far: 1.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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189 kcal
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Fat: 11.22g | Prot: 7.56g | Carbs: 14.26g.
Breakfast: Егорьевская Фабрика Паштет Деревенский, Коломенское Хлеб Злаковый Тостовый. more...
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Losing 0.7 kg a Week
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Хелена💐♥️'s Weight History
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