Weigh In record (no journal entry) for 08 January 2023
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121.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1976 kcal
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Fat: 49.98g | Prot: 161.93g | Carbs: 184.51g.
Breakfast: Gut & Günstig Schinkenwürfel, Magerquark, Ei. Second Breakfast: Edeka Früchtemix. Lunch: Kartoffelpüree, Metzger Putenleber. Dinner: Layenberger Eiweißpulver, Ei, Kölln Haferflocken, Thunfisch. Snacks/Other: Mandarine, Augustiner Helles, Turm Kakao Drink, Müller Milchreis Schoko. more...
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Losing 0.1 kg a Week
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Degi Kind.'s Weight History
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