Weigh In record (no journal entry) for 04 July 2011
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71.7 kg
Lost so far: 1.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 123.00g | Prot: 53.00g | Carbs: 209.00g.
Breakfast: Wheat Thins Original Baked Snack Crackers, Whipped Cream Cheese Spread. Dinner: 10" Hand Tossed Hawaiian Feast Pizza, Chicken & Cheese Flour Taquitos. Snacks/Other: 2% Reduced Fat Milk. more...
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Gaining 3.2 kg a Week
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asagohan's Weight History
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