pablozapata diaz's Journal, 08 Jan 23

6x240 @ rpe 10
287 kg 1rm indirecto

Un año me costo meterle 1 rep a mi set más pesado en muerto, vamos ctm

117.4 kg Lost so far: 0 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

Gaining 0.4 kg a Week

Comments

Excelente máquina!

09 Jan 23 by member: DrStrong


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pablozapata diaz's Weight History