Weigh In record (no journal entry) for 08 January 2023
|
66 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
753 kcal
|
Fat: 41.39g | Prot: 39.01g | Carbs: 59.97g.
Breakfast: Sate Ayam, Tumis Kangkung. Dinner: Nasi Putih, Sate Ayam. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggrainidirana's Weight History
|