Weigh In record (no journal entry) for 08 January 2023
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67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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214 kcal
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Fat: 5.05g | Prot: 13.12g | Carbs: 29.88g.
Breakfast: ВкусВилл Хлеб «Льняной», Суп из Говядины. more...
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Gaining 3.2 kg a Week
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