Weigh In record (no journal entry) for 30 December 2022
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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520 kcal
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Fat: 32.60g | Prot: 26.10g | Carbs: 25.30g.
Breakfast: SPAR Закуска Еврейская, Макдоналдс Капучино (0,2 L), Кухня на Районе Бутерброд с Икрой. more...
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Losing 0.7 kg a Week
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sweet.disposition's Weight History
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