Weigh In record (no journal entry) for 09 January 2023
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136 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2023:
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1519 kcal
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Fat: 31.84g | Prot: 44.97g | Carbs: 264.57g.
Breakfast: Espresso, Zucker, Globus Rosinenzopf, Milch 1,5%. Lunch: Milfina Butter , Aldi Schupfnudeln, Sauerkraut. Dinner: Milch 1,5%, Aldi Haferflocken, Äpfel, Chiquita Banane, Rosinen. Snacks/Other: Chinakohlsalat. more...
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Gaining 0.3 kg a Week
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emily.valentine's Weight History
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