katzerinka.shevtsova's Journal, 09 Jan 23

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Weigh In record (no journal entry) for 09 January 2023

56 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2023:

581 kcal

Fat: 27.75g | Prot: 24.20g | Carbs: 61.48g. Breakfast: Мёд, Оливковое Масло , Овсяные Хлопья, Кабачок, Яйцо. Lunch: McDonald's Нагетсы (4), Борщ Украинский. Snacks/Other: Lindt Шоколад 90%, Кофе. more...

88 kcal

Exercise: Yoga - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Losing 0.0 kg a Week

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katzerinka.shevtsova's Weight History

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katzerinka.shevtsova's Journal, 09 Jan 23

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katzerinka.shevtsova's Weight History