Weigh In record (no journal entry) for 09 January 2023
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113.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1715 kcal
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Fat: 51.48g | Prot: 140.00g | Carbs: 171.13g.
Breakfast: Costco Chicken Bake. Lunch: Atún Ligero (en Agua, Enlatado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pasta Fresca (Cocida). Dinner: Arrachera, Aguacate, Mission Tortillas de Maíz Delgaditas. more...
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Losing 3.7 kg a Week
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LyllyJaime's Weight History
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