Weigh In record (no journal entry) for 18 April 2015
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 22.54g | Prot: 29.57g | Carbs: 134.77g.
Breakfast: St Michel Madeleines au Chocolat, Thé sans Sucre. Lunch: Picard Poulet Sauce Teriyaki. Snacks/Other: Harry's Pain de Mie, Petits Pains. more...
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Losing 4.2 kg a Week
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Lea15092010's Weight History
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