Weigh In record (no journal entry) for 02 January 2023
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84.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1146 kcal
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Fat: 51.13g | Prot: 54.75g | Carbs: 121.44g.
Lunch: Quiabo Cozido, Cenouras Cozidas, In Natura Tomate, Salada de Folhas, Carne de Vaca Assada, Arroz Branco (Cozido). Dinner: Marshmallows, Del Valle Suco de Uva Light, Sushi de Salmão, Sashimi de Salmão. Snacks/Other: Dori Jujuba, Lacta Bis (7g), Empada Brasil Empada Quatro Queijos. more...
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Gaining 0.3 kg a Week
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Mônica Moreira's Weight History
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