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makan pagi ku udh cukup kenyang🤗
View Diet Calendar, 10 January 2023:
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1279 kcal
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Fat: 50.47g | Prot: 68.74g | Carbs: 143.11g.
Breakfast: Putih Telur Matang, Telur Rebus, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat. Lunch: Rempeyek, Tempe Goreng Tepung, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sayur Lodeh, Uleg Sambal Pedas, Nasi Merah. Dinner: Nasi Merah, Gula Merah, Saori Saos Tiram, Bawang Putih, Bawang Merah, Filma Minyak Goreng, Tahu, Kecambah. Snacks/Other: Tempe Goreng Tepung, Roma Sari Gandum Sandwich Peanut Butter (3), Jeruk, Singkong Rebus. more...
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Natalie0608's Weight History
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