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Today’s lunch is salmon curry with some boiled veggies and of course the beautiful white jasmine rice 🥰 How little 100gr of rice has never failed to amaze me 😂
View Diet Calendar, 10 January 2023:
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1753 kcal
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Fat: 74.06g | Prot: 82.73g | Carbs: 190.78g.
Breakfast: Onions , Baked or Grilled Shrimp, Bega Tasty Cheese Slices, Egg (Whole) , Helga's Mixed Grain Wrap. Lunch: Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh), Coles Wombok Cabbage , My Muscle Chef Red Curry Salmon, White Rice. Dinner: Steggles Flaming Chicken Wing Nibbles, Subway Capsicum (3 Strips), Bega Tasty Cheese Slices, Broccoli , Aldi Brioche Hot Dog Rolls, Cooked Carrots (from Fresh), Coles Mozzarella Cheese, Shrimp (Cooked). Snacks/Other: Mochi, Grapes, Coles Roasted Seaweed Snack, Honeydew Melon, Coles Fresh Frozen Mixed Berries, Creative Gourmet Pink Dragonfruit Chunks. more...
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 Comments
Beautiful food must’ve been super tasty!
10 Jan 23 by member: ace1bug
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10 Jan 23 by member: iLoveRice
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Have you heard of Doongara rice, only 34 grams carbs per 100 grams and it's Low GI too.
10 Jan 23 by member: kw4158
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@kw4158 it’s the first time I heard about it. It’s currently on sale at Coles. Gonna grab them soon thank you so much! 😍
11 Jan 23 by member: iLoveRice
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iLoveRice's Weight History
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